For Couples

• Do you fight about the same things over and over?

• Do you wish for more intimacy or romance?

• Do you want to be better understood or supported by your partner?

• Are you considering marriage or separation?

For Parents

• Are you in a constant battle with your child or teenager?

• Do you find it difficult to set limits or consequences?

• Do you wish you had more “tools” for better communicating or connecting with your child?

• Do you know and appreciate your child’s strengths?

For Children & Adolescents

• Are you having trouble in school?

• Is there tension at home with your family?

• Do you have a lot of drama in your friendships?

• Do you know what your interests are and how to spend free time?
• Have you lost someone important to you?
  

For Individuals

• Do you wish for a healthy relationship or a more satisfying life?

• Do you repeat damaging patterns?
  

• Do you need a greater sense of peace or calm?

• Have you lost someone important, parent, partner, child, and want to work through grief and loss?

Research shows that unhealthy relationships have great impact on our lives causing anxiety, depression, and many other medical conditions, even heart disease.  

 

Together, we can work to:

• create satisfying relationships 

• define your goals and strengths 

• help you feel more balanced and successful

 

Building Better Relationships

 

 

Michele Spitulnik, Ph.D.  

Licensed Marriage and Family Therapist 
Counseling in Lafayette, California  

Michele Spitulnik

Ph.D. in Education

MA in Counseling Psychology

925.212.7483

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